Legacy of a Grandpa

Digital Storyteller. Content Creator. Partner to Modern Brands.

Author of Connecting Across Generations — a practical guide for modern grandparents
👉 Learn more

Hi, I’m Rick Cognata!

I’m the creator of Legacy of a Grandpa! I help modern grandparents bridge the generational gap, embrace change, and build deeper connections with their families. Through relatable content, practical strategies, and meaningful conversations, I empower grandparents to understand today’s parenting dynamics, foster stronger bonds with their grandkids, and leave a lasting legacy.

 

In my full time career, I’m a leadership developer specializing in building strong partnerships and leadership initiatives, I bring a unique perspective that blends wisdom, empathy, and humor. My goal is to help grandparents adapt, connect, and thrive in today’s world-one conversation at a time.

Introducing My Book: Connecting Across Generations

This book is for every grandparent who wants more than memories. It’s for those who want deep, meaningful conversations, lasting traditions, and a legacy that truly matters.

In 55 short chapters, I share real-life stories, gentle wisdom, and everyday moments that help grandparents show up with intention and build lasting family connections. Each chapter ends with a “Try This Today” practice and a reflection question, making this book something you don’t just read — you live.

Your Brand In Front of the Right Audience

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Audience Insights

My audience resonates with real life grandparent experiences, challenges and successes in boding with their grandchildren and adult children. They prefer clear, easy to implement strategies on how to improve relationships, staying active in their grandchildren’s lives and building lasting traditions.

Let’s Work Together

Grief is something none of us choose, yet so many of us carry. If you’re missing someone today, I hope this reminds you that the memories still matter and so does your heart. 🤍 #grandpa #grandma #grandparents #parenting #grief
Blake‘s 31st birthday would have been tomorrow. He left this Earth after 17 beautiful years from a rare bone cancer called Ewings Sarcoma. There is not a day that goes by that we do not think of him. Do not take your health for granted. Hug your spouse, your children, your grandchildren, and your loved ones every single day. You never know what’s around the corner… #grandpa #grandma #grandparents #parenting #cancer
I like to share a few chapters from my book with all of you. This is one of my favorites. I actually had a hard time recording this for the Audible book that’s coming out soon because I kept getting emotional. I really wrote this from my heart so I hope all of you that have the book are enjoying it! Do you remember when your son or daughter let go over your hand? #ConnectingAcrossGenerations #grandpa #grandma #grandparents #parenting
As grandparents, we grew up in a completely different generation and when it came to discipline, things looked very different. We hear so much about gentle parenting now and I always say that we have to start from curious when it comes to our grandchildren and how they’re being raised. What are your thoughts on this? #grandpa #grandma #grandparents #parenting #gentleparenting
For me, it’s how capable and how awesome they are! We did a great job raising them and we have to trust them. Sometimes I still think of my daughter as a cute little 12 year-old, but I have to remember she’s grown into a beautiful, smart woman. #grandpa #grandma #grandparents #parenting #trust
That’s right, I was up at 5 AM this morning to get my mind and body in the right place! It is so, so important as we age. Some of you might be saying, I don’t have that gym, I can’t get to a gym, I don’t have the time. You don’t need all of this stuff to do push-ups, or situps, or walk, just get your body moving! The more you wait, the harder it gets! #grandpa #grandma #grandparents #gym #workout
You saved. You planned. You sacrificed. At some point, the question isn’t ‘Can I retire?’ It’s ‘How much time am I willing to trade away?’ Life is too short to keep putting joy on hold. #grandpa #grandma #grandparents #parenting #retirement
My wife and I are dying to have the boys sleepover. They talk about it all the time, but when it comes to bedtime, they miss their mommy and I end up driving them home lol! Hopefully soon! #grandpa #grandma #grandparents #parenting #family
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Collaborations

  • The Today show
  • More Than Grand
  • Kinsome
  • Caringgrandparents.com

Testimonials

Rick has been a guiding light on Kinsome’s Grandparent Advisory Council since day one. He brings a welcoming presence that puts everyone at ease and fosters a space where every voice feels valued. Whether he’s offering thoughtful insight or elevating someone else’s perspective, Rick has a gift for coaching others into confidence and meaningful discussion. His contributions don’t just move our conversations forward—they bring us together!

“Your guest blog that you wrote for us is an elegant expression of my beliefs and values of Grandparenting. Grandparents as enhancers as well as partners are a force for good. In addition to the excellent and valuable content in your message I have come to know that you have a good heart as well. Thanks for your contribution to our mission of enhancing the entire family by being the best Grandparents we can possibly be.”

“Rick connects with his audience in a way few new creators do. His wisdom and encouragement are genuine and relatable, and it’s easy to see why his account has grown so quickly. What’s more, he’s a great collaborator, and I look forward to working with him again in the future!”

Ready to Collaborate – Let’s Make it Happen